Idiots Guide To Verbal Self Defense eBook

Idiots Guide To Verbal Self Defense eBook

A suprisingly in depth total workshop that allow you to analyse yourself and
improve in all the areas that are necessary to become...

More Confident
More Assertive
More Verbally Potent

Part 1: 1
Identifying the Verbally Venomous Opponent

1 3
Identifying the Verbally Venomous Opponent

Observe the person from head to toe in a way you never have before. Listen
between the lines to what they are really saying through their facial and body
language and the sound of their voice.

2 19
Knowing When Youve Been Verbally Zapped

Translate what is meant by seemingly innocent statements that are really verbal
barbs. Take the quiz to see if youve been exposed to verbal abuse.

3 33
Verbal Abusers Are Losers

Find out the inner workings of different types of verbal abusers, categorized
according to the severity of their abusive behavior.

4 47
Verbal Murder?How and Why?

Lea some of the conscious and unconscious reasons for and the consequences of
being verbally murdered.

Part 2: 59
Preparing to Verbally Defend Yourself

5 61
Analyzing Your Strengths and Weaknesses

Lea ways to objectively examine how you come across to others? everything from
the way you walk to the way you talk.

6 79
Gaining the Physical Edge

Lea techniques for enhancing your image. These will create a more powerful
perception of you in others and instill more self confidence in you.

7 91
Gaining the Verbal Advantage

How you sound when you speak cannot be overlooked if you want to win
the verbal war. Lea strategies for enhancing the way you speak.

8 105
Communication Skill Defense

Just as it is important to sound good in verbal warfare, it is important to


say the right thing. Lea the basics of communication that will make
others more receptive towards you.
ay the right thing. Lea the basics of communication that will make
others more receptive towards you.

9 117
Confident Conversation

Lea to develop the charisma to attract people, keep them interested, and
interact with them in the future.


Page v

Part 3: 129
Verbal Defense Strategies to Use in Combat

10 131
Verbal Defense Strategies

Memorize the verbal self defense strategies so you can easily call upon a
particular strategy in any circumstance. If one doesnt work, you have
numerous others from which to choose.

11 139
Letting Them Know Theyve Overstepped Their Verbal Boundaries

Now there is no excuse for being victimized or traumatized by an opponent
who intrudes on your territory. You have a bag full of strategies to ward
them off.

12 151
When More Powerful Weaponry Is Needed

You can accomplish more with your mouth than with your fists. Its okay to
get angry, but the consequences of physical violence are too high.

13 161
Enough Is Enough! Knowing When to Retreat

Lea how to quickly determine when the verbal battle is finally over.
Whether you won or lost, you still need to recoup and regroup. This chapter
shows you how to do both.


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